Whether you are just getting started with self-care (as opposed to doctor care) or have been tending to your self for years, there are certain basics remedies that you’ll want to have on hand. Some of these 5 must-have remedies will make you think “of course!”. In which case, check to see that you still […]
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The biggest determining factor for friendship is proximity. My mom picked this tidbit up when she was researching her Master’s degree in Family Therapy… and I have been noodling on it ever since. I’m a member of the Friends generation. When you look at the show carefully, it actually supports Mom’s research. How else, other […]
Sitting in her car after our first lunch “date” together, my new friend popped the dreaded question: How do you stay so grounded? Do you do daily ritual? I cringed. I’m a Gemini after all—we don’t do daily anything except breathe and even that is sometimes optional. But when you do the type of work […]